“For as long as i can remember i have let depression, insecurities, anxiety and addiction rule my life. i have to remind myself everyday that
“When I started writing my piece of paper I didn’t really know what to put, because just about everything the enemy has thrown at me
Breathe. Breath. Limbs. The respiratory system. Blood. Blood vessels. Cells. Taste. Touch. Eyes. Sight. Ears. Hearing. Hugs. Embrace. Love. Feet. Walk. Walking. Skin. Skin colour.